The Skin
Key Notes:
Introduction to the Skin:

- The skin is the largest organ of the human body.
- It protects the body from external factors like germs, harmful sunlight, and physical damage.
Layers of the Skin:

- Epidermis: The outermost layer that provides a waterproof barrier and creates skin tone.
- Dermis: The middle layer that contains tough connective tissue, hair follicles, and sweat glands.
- Hypodermis: The deepest layer made of fat and connective tissue, providing insulation and cushioning.
Functions of the Skin:
- Protection: Acts as a shield against harmful elements such as UV rays and microorganisms.
- Temperature Regulation: Through sweat and blood flow, the skin helps maintain the body’s temperature.
- Sensation: Contains nerve endings that help feel sensations such as touch, pain, and temperature changes.
- Excretion: Sweat glands help remove waste products like salt and water from the body.
- Vitamin D Synthesis: The skin helps produce vitamin D when exposed to sunlight, essential for healthy bones.
Skin Care:

- Keeping the skin clean and moisturized helps maintain its health.
- Protecting the skin from too much sun exposure by wearing sunscreen can prevent damage.
Importance of Healthy Skin:
- Healthy skin helps prevent infections and regulates body functions like temperature control and hydration.
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